Breastfeeding Basics: To read before baby arrives…
Studies have shown that antenatal education has the biggest impact on breastfeeding success. Understanding the basics of breastfeeding empowers mothers with the knowledge and skills they need to initiate and maintain breastfeeding, overcome challenges, and make informed decisions that benefit both their baby's health and their own. Trying to grapple with the sleeplessness and the mechanics of breastfeeding after hormones of labour and birth can be quite challenging.
Antenatal education and understanding this material is how most of my patients have initiated and maintained breastfeeding. recommend reading going over these topics at 34, 36 and 38 weeks.
-
Breastmilk is a remarkable source of essential nutrients. But what are the components that make it so essential?
-
What are the hormones that stimulate milk production? Understanding the process of how our amazing bodies produce breastmilk is essential to breastfeeding success.
-
Knowing a little about the anatomy of the Mammary Glands can be helpful - especially for those worries about breast hypoplasia or delicate tissue?.
-
The human baby, relies of primitive instinct of baby and mother to initiate breastfeeding. You now understand the biology and the anatomy. Now, we need to understand the mechanics of how a baby is able to create a vacuum between their mouth and the breast - in order to transfer milk. (think of how you must have a seal when drinking from a cup. )
In the next section, we explore the common problems that result from suboptimal latch
-
This is the natural process that occurs if we have the knowledge of breastfeeding and are patient. NO forceful, breast as a burger, shove the baby on, nipple to nose. Baby may fuss - but they will get there. This method proves far more successful and less stress inducing for mother and baby.
-
Perceived low milk volumes are the biggest reason for the cessation of breastfeeding. It is also the reason for introduction of formula which unintentially disrupts your total milk volumes. It comes from your maternal worry that your milk is not enough. When you have the facts, hoping you will be able to reassure and empower yourself to attain the feeding journey you desire.
-
Quick top 10 tips to check when feeling flustered with a crying baby.
Learn more
-
This is use the baby’s natural reflexes to encourage optimal latch
Learn more